By: Dr. B
Body language is an area of study that is vast and could help us to address so many areas related to our students. For the purposes of this blog we are going to try and keep our discussion of body language to recognizing when students are able to attend or recognizing that they are not attending. By being able to identify these two areas, you can implement an intervention whenever you see an issue. Some excellent resources to assist in learning more about body language are Paul Ekman's Microexpressions and his book Emotions Revealed, Joe Navarro’s The Dictionary of Body Language and What Every Body is Saying, Janine Drivers You Can't Lie to Me, Mark Goulston’s book Just Listen, Amy Cuddy's Presence, Mac Fulfer's The Power of Face Reading, Gavin DeBecker’s The Gift of Fear, and Sandra McCarthy's Body Language just to name a few.
I'm sure you have all had the experience I'm about to describe. Evan was a student I met as a junior in high school. He was barely passing classes and had many technology violations. One in particular that involved the police and resulted in him being on probation. He was a very bright and engaging student. He loved feedback and to be the center of attention. Many times in classes he would be focused on his Chromebook as the other students were but, you could tell that he was even more focused, he would be sitting on the edge of his desk, his hands would be behind the Chromebook ready to move if an adult happened to be walking past, and he would shift his eye gaze periodically off the page determining where adults were within that vicinity. He was hypervigilant about this. The day I interviewed him at his house, he was not impressed. He lounged on the largest chair, taking up the entire chair and a large portion of the room with his body splay and was uninterested in my questions. Also, trying to prove to his mother who had the authority in this situation, at one point he got up, got a pint of Ben and Jerry's Phish Food (one of my favorites also) and proceeded to eat the entire container stating he couldn't answer questions until he was done. He was a pro at giving all the body gestures that indicated he would be the one in authority. Despite our rocky start, he is a student we have remained in contact with, he completed high school (it did take some effort from the entire team) and he is attending courses online.
Charles Darwin started some of the early work on body language, and was able to identify six basic human emotions, as outlined in The Expressions of the Emotions in Man and Animals, published in 1872. Paul Ekman's ground-breaking work verified Darwin's work that certain basic facial expressions of human emotion are recognized around the world - and that the use and recognition of these expressions is genetically inherited rather than socially conditioned or learned.
While there have been found to be minor variations and differences among obscurely isolated tribes-people, the following basic human emotions are generally used, recognized, and part of humankind's genetic character:
These emotional face expressions are:
Anger
Happiness
Sadness
Surprise
Disgust
Fear
(Ekman, 2003)
As you are reviewing the lists below, I want you to ask yourself, Are there additional external or internal factors? Although these signs commonly mean the things listed here, this is not definite, as it is typically easier to interpret a sign when body language is paired with another factor that would reinforce the inference. It is also critical to have the person’s baseline as they may have some factors that are their presentation that do not indicate the information below. Any presentation of body language outside of a person's norm would warrant more evaluation. It is also important to note that there are cultural differences where the information below may be inaccurate.
Eyes
White showing above the iris - stressed to the point of possible violence
White is showing all the way around the iris - mental disconnect, could be in a state of shock
White is showing below the iris - mental stress, this person needs to feel safe
Bottom lid of eye is flat - can indicate wariness or anger that is being repressed
Rubbing brow - doubt or worry
Eyebrow raising - acknowledgement
Tapping or pressing between eyebrows - trying to remember information
Downward left eye gaze - internal thought, remembering
Right eye gaze - creating, imagining
Upward and right - visual imaging, this could also indicate a false statement
Downward right - accessing feelings
Removing glasses - wish to speak
Upward left - truthful
Pupils dilated - attraction
Frequent blinking - excitement, agitation, or a boo-boo in the eye
Lips/mouth
Upper lip does not show - fearful of criticism, hiding personal information
Gums showing when smiling - questions self and lovability
Lips stretched tight while smiling - false sincerity, hidden agenda
Lips stretched tight - repressed desire to speak
Lips together while smiling - wants space
Smile with one side higher than the other - feels contempt
Pursed lips - tension, frustration, can indicate withholding truth
Biting lip - thinking, a sign of anxiety
Tongue poke - disapproval
Hiding bottom lip - not going to share what one is thinking
Covering mouth while listening - doubt
Covering mouth while talking - fear of speaking, wanting to hide emotional reaction
Pulling on the lips - greed
Smile with head tilt - joke
Gum chewing - suppression
Pencil chewing, pen cap, etc. - self comfort
Cheeks
Blush/tighten - embarrassment
Jaws/Chin
Ripples in the jaw - repressed anger
Tightened tendon in jaw - stressed
Ripples in chin - obstinate
Raised up chin - unyielding position
Holding the chin - trying to project more authority
Teeth held together - tension
Chin resting on thumb or index finger - evaluating
Nose
Touching nose - negates what just said, or has an itchy nose
Squeezing bridge of nose - negative judgment
Picking nose - socially disconnected, or there is a lot of stuff in the nose
Ears
Rubbing behind the ears - feels misunderstood
Ear tugging - self comfort
Hands over ears - rejection
Hands
(lots of nerve connections to the brain so they can tell a story!!)
Hiding the left hand - hiding something personal
Hiding the right hand - hiding something external
Steepling (angling with the fingers up) - wanting to appear in control
Holding thumbs - Anxiety, feeling threatened
Hand over heart - Belief
Hand supporting face or chin - evaluation or tired
Cracking knuckles - self comfort or attention seeking
Stiff thumb or hand - wants to dominate, won't budge on position
Hands touch temples - mental saturation
Thumbs angled up - conveys confidence
Fingers laced together - anxious
Nail biting - suppression
Hands in pockets - disinterest
Palms pressing down - attempts to control
Palms lifted up - honest, submissive
Palms up gesturing up and down - command for decision
Finger holding - insecurity
Using the hand as an anchor around person or object - territorial
Fingers in with thumb - threatened
Holding items while making statement - insecurity
Using middle finger to scratch/rub - disrespect
Fingers rubbing palm - anxiety
Fingers interlaced rubbing together - stress
Tapping side of leg with fingers/hand - impatient
Cleaning nails/picking lint - contemptuous
Hands or fingers pushing on heart - anxiety
Hands playing with zipper/sweatshirt strings - self comfort
Head
Touching top of head - confusion
Top of head leans to right - conveys intellectual
Top of head leans to left - conveys empathy
Triple nod of head - person is going to mirror/label, attempt to connect
Fast head nod - hurry up
Head tilted down towards the person - reprimand
Head down - disinterested, internal event
Head down while doing a task - tired
Throat/Neck
Pulling on the skin of throat - concerns about expressing oneself
Pulling on side of neck - insecurity in connecting
Rubbing back of neck - suppressing thoughts
Covering suprasternal notch - can indicate doesn't feel safe
Playing with necklace/shirt collar - self comfort
Ventilating the neck - frustration
Fist in front of neck - defensiveness
Hard swallow - fear
Adam's apple moves up - vulnerable
Stiff neck - hypervigilant
Body
Splayed across items - claiming territory, attempts to dominate
Arms folded across the body - self-protection, or is cold
Hands covering lower abdomen - self-protection
Drooping shoulders - too much responsibility
Shoulders ahead of hips - anxiety
Arms behind back - hiding something or could be confident - look also at stance
One arm across body clasping other arm (more common in females) - nervous
Hips/shoulders angled away from person - need for communication to end
Chest pop - trying to intimidate
Arm splay - trying to restrain anger
Crossed arms and crossed legs - probably defensive
Crossed arms and crossed legs and frowning with or without clenched fists - defensive, and probably angry
Gripping upper arms - insecure
Barrier across body (book, phone, etc.) - nervous
Frequent body adjustments - nervous
One shoulder raised - doubt
Shoulders raised - lack of confidence
Quick shoulder raise - insecurity
Shoulder widening - authority
Arms against body hands flexed - excitement
Arms across stomach - dislike
Arms splayed hands on desk - authority/dominating
Stiff arm push away - disagree
Putting object between self and other person - disconnect
Restrained body movements - mistruth/doubt
Crossing of the legs - disinterest... or comfort
4 leg cross - stubborn
Open legs (taking up more than hip width of space) - arrogance
Ankles interlocked - defensive
Splayed leg stance - aggression
Legs crossed while standing - submission
Foot forward while standing - will be pointed at person who is dominant
Lead person moving in a group - dominant person
Rigid sitting - fear
Hip wiggling - high emotions/boredom
Hip rubbing - stress
Hip rocking - stress/self-comfort
Genital touching - self-comfort
Angling - open to other/diffuses negativity
Knee clasped leaning back - stress
Knee clasped leaning forward - ready to leave
Ankle scratching - high stress
Knee flexing - high frustration, may precede a meltdown
Foot withdrawal - avoidance
Pigeon toe - emotional need
References
Darwin, C.R. (1872). The expression of the emotions in man and animals. London: John Murray. First Edition.
Ekman, P. (2003). Emotions revealed: Understanding faces and feelings. Weidenfeld & Nicolson.
Shen, Guangyao & Wang, Xin & Duan, Xuguang & Li, Hongzhi & Zhu, Wenwu. (2020). MEmoR: A Dataset for Multimodal Emotion Reasoning in Videos. Image. 493-502. 10.1145/3394171.3413909.
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